If you’re curious about the link between psychedelics and the body, you’ve found the right place. The somatic framework is an ideal tool to embody and fully integrate psychedelic experiences.
There are many opportunities to experience the transformation of a psychedelic journey; however, the data shows that “set and setting,” and the preparation and integration process contribute to the ongoing change after the journey ends.
For ketamine journeys, I work with Horizon Healing, team. Together, we provide a complete package that includes preparation, the dosing session, and integration. For other medicines, I will refer you to practitioners who offer in-session services.
Somatic psychedelic preparation and integration enhance the therapeutic benefits and help prevent potential harm or confusion caused by these experiences. Taking a journey is a month-long process, not just a one-day event. Preparation involves a comprehensive self-assessment along with daily routines, and integration happens gradually over time, being a continuous process that varies for each person.
Working from a somatic perspective, we aim to support and enhance body awareness of the changes occurring within you. We connect the body and mind by exploring how the medicine journey has changed your nervous system responses and offered a new way to listen to and respond to your body.
Psychedelic integration involves embodying, understanding, and applying the wisdom and insights gained from a psychedelic experience.
We achieve this through practices like embodied awareness, authentic movement, self-attunement, somatic resourcing, and deep listening.
Feel free to reach out to me if you’d like to learn more.